Visual Meditation

Hello Awesome!

This is my first attempt to make a video meditation.

Please give it a try and let me know, if this works for you?

🧘🏼‍♂️

I’m Listening…

Oh.. yeah..

..listening..

..this is such a big one, in my opinion..

Because, when you’re upset about something, it doesn’t even matter, at that particular moment, if you’re right or not. What matters is that there is someone trustworthy close by to hear you out and talk about it, to stop it from growing out of control..

For some people, this could even mean life or death.

Continue reading “I’m Listening…”